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Blog

Training

Chaos Planning. Boost Your Performance Mindset

A quick article on the concept of Chaos Planning and its fasttrack to resilience.

thebrakeman

Jul 30, 20234 min read

The Performance Training Tightrope

Tread the performance tightrope carefully! Expand your knowledge and ignore the influencers.

thebrakeman

Jun 3, 20238 min read

High Performance Hamstring Rehab Program. Eric Franke OLY

Injuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...

Eric Franke OLY

Aug 23, 20213 min read

Thorsten Margis. Double Olympic Gold Medalist Brakeman, And A Heart As Big As His Ass

We've been wanting to catch Thorsten after interviewing his co-gold medal winner Alex Kopacz back in June. He talks about how he found...

thebrakeman

Nov 3, 20208 min read

Nick Gleeson. GB's Youngest Bobsleigh Olympian, Reg Bloke, Owns A House Rabbit

Big Glees made the seamless transition from full-time soldier to full-time athlete and his hard work was rewarded when in 2018, he became...

thebrakeman

Sep 3, 20206 min read

Cam Stones. Olympian, Rugby Player, Canadian National Treasure

Big Cam was one of the first people we reached out to when launching The Brakeman brand. We're pleased he wasn't upset that it took us so...

thebrakeman

Aug 18, 20207 min read

Chaos Planning. Boost Your Performance Mindset

A quick article on the concept of Chaos Planning and its fasttrack to resilience.

thebrakeman

Jul 30, 20234 min read

The Performance Training Tightrope

Tread the performance tightrope carefully! Expand your knowledge and ignore the influencers.

thebrakeman

Jun 3, 20238 min read

Can Being Mentally Strong Be DETRIMENTAL To Athletic Performance?

Now obviously there are infinite positives to being mentally strong and its importance in general life. I am looking through the lens of...

thebrakeman

Sep 1, 20205 min read

The Brake Presents

High Performance Hamstring Rehab Program. Eric Franke OLY

Injuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...

Eric Franke OLY

Aug 23, 20213 min read

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

ALTIS CEO and all-round speed coaching guru provides bobsled insight from 20 years experience.

Stu McMillan

Jun 11, 20218 min read

Performance Hypertrophy. Riding The Gain Train by Chris Woolley

Olympic bobsleigh performance coach Chris Woolley is back with an important take on considerations for athletes seeking to get big and...

Chris Woolley

May 25, 20215 min read

SPEED.

POWER.

EXCEPTIONAL ATHLETES.

ONE HOME.

THE BRAKEMAN

THE BRAKE

VIDEOS

FORUM

Training

Chaos Planning. Boost Your Performance Mindset

The Performance Training Tightrope

High Performance Hamstring Rehab Program. Eric Franke OLY

#MeetTheMonsters

Thorsten Margis. Double Olympic Gold Medalist Brakeman, And A Heart As Big As His Ass

Nick Gleeson. GB's Youngest Bobsleigh Olympian, Reg Bloke, Owns A House Rabbit

Cam Stones. Olympian, Rugby Player, Canadian National Treasure

The Brakeman's Corner

Chaos Planning. Boost Your Performance Mindset

The Performance Training Tightrope

Can Being Mentally Strong Be DETRIMENTAL To Athletic Performance?

The Brake Presents

High Performance Hamstring Rehab Program. Eric Franke OLY

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

Performance Hypertrophy. Riding The Gain Train by Chris Woolley