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-Jun 3, 20238 minThe Performance Training TightropeTread the performance tightrope carefully! Expand your knowledge and ignore the influencers.
-Aug 23, 20213 minHigh Performance Hamstring Rehab Program. Eric Franke OLYInjuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...
thebrakemanNov 3, 20208 minThorsten Margis. Double Olympic Gold Medalist Brakeman, And A Heart As Big As His AssWe've been wanting to catch Thorsten after interviewing his co-gold medal winner Alex Kopacz back in June. He talks about how he found...
thebrakemanSep 3, 20206 minNick Gleeson. GB's Youngest Bobsleigh Olympian, Reg Bloke, Owns A House RabbitBig Glees made the seamless transition from full-time soldier to full-time athlete and his hard work was rewarded when in 2018, he became...
thebrakemanAug 18, 20207 minCam Stones. Olympian, Rugby Player, Canadian National TreasureBig Cam was one of the first people we reached out to when launching The Brakeman brand. We're pleased he wasn't upset that it took us so...
-Jul 30, 20234 minChaos Planning. Boost Your Performance MindsetA quick article on the concept of Chaos Planning and its fasttrack to resilience.
-Jun 3, 20238 minThe Performance Training TightropeTread the performance tightrope carefully! Expand your knowledge and ignore the influencers.
-Sep 1, 20205 minCan Being Mentally Strong Be DETRIMENTAL To Athletic Performance?Now obviously there are infinite positives to being mentally strong and its importance in general life. I am looking through the lens of...
Eric Franke OLYAug 23, 20213 minHigh Performance Hamstring Rehab Program. Eric Franke OLYInjuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...
Stu McMillanJun 11, 20218 min20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillanALTIS CEO and all-round speed coaching guru provides bobsled insight from 20 years experience.
Chris WoolleyMay 25, 20215 minPerformance Hypertrophy. Riding The Gain Train by Chris WoolleyOlympic bobsleigh performance coach Chris Woolley is back with an important take on considerations for athletes seeking to get big and...
