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High Performance Hamstring Rehab Program. Eric Franke OLY
Injuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...
Eric Franke OLY
Aug 23, 20213 min read
0
Programming For Power | Part III. Weightroom
Now we get into the fun stuff. In this article we'll attempt to explore a broad range of weightroom-based training modalities you could...
thebrakeman
Jun 23, 20215 min read
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20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan
ALTIS CEO and all-round speed coaching guru provides bobsled insight from 20 years experience.
Stu McMillan
Jun 11, 20218 min read
2
Programming For Power. A 4 Part Series | Preface.
This article was originally included with Part II (Individual Characteristics) but made it unbearably long. Plus the information within...
thebrakeman
May 25, 20217 min read
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Nick Gleeson. GB's Youngest Bobsleigh Olympian, Reg Bloke, Owns A House Rabbit
Big Glees made the seamless transition from full-time soldier to full-time athlete and his hard work was rewarded when in 2018, he became...
thebrakeman
Sep 3, 20206 min read
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