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The Performance Training Tightrope

The Performance Training Tightrope

The Performance Training Tightrope

Tread the performance tightrope carefully! Expand your knowledge and ignore the influencers.

Jun 3, 20238 min read

High Performance Hamstring Rehab Program. Eric Franke OLY

High Performance Hamstring Rehab Program. Eric Franke OLY

High Performance Hamstring Rehab Program. Eric Franke OLY

Injuries suck. Let's make no bones about it. What's even more difficult is finding a rehab program that not only works, but returns you...

Eric Franke OLY

Aug 23, 20213 min read

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

ALTIS CEO and all-round speed coaching guru provides bobsled insight from 20 years experience.

Jun 11, 20218 min read

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Coach Jamie McCartney made a bit of a name for himself this season, lifting the Canadian crews with his bombastic motivational yelling....

Feb 17, 20218 min read

WHITE WITH TRANSPARENT BACK.png

WE USED A GLOBAL LOCKDOWN TO CREATE A HOME FOR THE POWERHOUSES OF BOBSLEIGH

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