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The Performance Training Tightrope

The Performance Training Tightrope

The Performance Training Tightrope

Tread the performance tightrope carefully! Expand your knowledge and ignore the influencers.

Jun 3, 20238 min read

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

20 Random Ramblings From 20 Years Coaching Bobsled. Stu McMillan

ALTIS CEO and all-round speed coaching guru provides bobsled insight from 20 years experience.

Jun 11, 20218 min read

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Competition Motivation. Canadian Physical Performance Lead - Jamie McCartney

Coach Jamie McCartney made a bit of a name for himself this season, lifting the Canadian crews with his bombastic motivational yelling....

Feb 17, 20218 min read

Can Being Mentally Strong Be DETRIMENTAL To Athletic Performance?

Can Being Mentally Strong Be DETRIMENTAL To Athletic Performance?

Can Being Mentally Strong Be DETRIMENTAL To Athletic Performance?

Now obviously there are infinite positives to being mentally strong and its importance in general life. I am looking through the lens of...

Sep 1, 20205 min read

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WE USED A GLOBAL LOCKDOWN TO CREATE A HOME FOR THE POWERHOUSES OF BOBSLEIGH

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